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Jillian Michaels: Banish Fat, Boost Metabolism Video
Jillian Michaels: Banish Fat, Boost Metabolism DVD Only - $14.98
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! 57 mins. (2009) DVD-Region 1.

Jillian Michaels: No More Trouble Zones Video
Jillian Michaels: No More Trouble Zones DVD Only - $14.98
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout. Equipment Used: Dumbbells. 58 mins. (2009) DVD-Region 1.

Rodney Yee's Yoga for Beginners Video
Rodney Yee's Yoga for Beginners DVD Only - $14.98
Get that long, lean yoga look while centering your mind and improving posture and flexibility. Yoga Masters Rodney Yee and Colleen Saidman demonstrate all the basic poses in a detailed 40-minute pose training session. Learn accurate alignment, technique and how to avoid the mistakes they see most often. Then, put those lessons into practice with two full-length workouts. The 20-minute Morning Workout will get your day off to a refreshing start, helping you awaken and energize. The 15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth guidance as you get familiar with the routine or opt for minimal conversation so you can take in the sights and sounds of beautiful Molokai, Hawaii. Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher-training and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs. 80 mins. (2009) DVD-Region 1.

Scott Cole: Discover Tai Chi For Weight Loss Video
Scott Cole: Discover Tai Chi For Weight Loss DVD Only - $14.99
Move and breathe your way into a newer, healthier, more streamlined YOU with Scott Cole and the Discover Tai Chi for Weight Loss workout and meal plan—all on one DVD! Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted, as you flow along with Scott in easy-to-follow Tai Chi interval routines, alternating between low, graceful, energy-building Tai Chi postures and upbeat fat-burning martial training techniques. The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. “Chi Man” Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30 countries, Scott is a former National Aerobic Champion, star of Abs of Steel, and is a pioneer of mind/body exercise. A regular on television (LIVE with Regis and Kelly, The View, The Early Show, CNN Headline News, The Food Network, HGTV, E!, Soap Talk), Scott has also been featured in the Wall Street Journal for the Discover Tai Chi DVD series, received the NAPPA Award for his Get Fit America for Kids DVD, and is an author (Athletic Abs, Human Kinetics 2002) and contributor to over 500 publications worldwide. 55 mins. (2009) DVD-All-Region.

Scott Cole: Discover Tai Chi For Beginners Video
Scott Cole: Discover Tai Chi For Beginners DVD Only - $14.99
Discover your potential as you become inspired by better balance, renewed strength, soaring confidence, improved flexibility, and reduced stress with Scott Cole and Discover Tai Chi for Beginners. Ease into the moment, leaving your stress-filled agenda far behind as you follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze! The Discover Tai Chi series is filmed in studio and on the beautiful beaches of Hawaii, and is part of the Scott Cole Wellness Series. “Chi Man” Scott Cole considers no audience off-limits. A top wellness expert, lecturer and motivational speaker in over 30 countries, Scott is a former National Aerobic Champion, star of Abs of Steel, and is a pioneer of mind/body exercise. A regular on television (LIVE with Regis and Kelly, The View, The Early Show, CNN Headline News, The Food Network, HGTV, E!, Soap Talk), Scott has also been featured in the Wall Street Journal for the Discover Tai Chi DVD series, received the NAPPA Award for his Get Fit America for Kids DVD, and is an author (Athletic Abs, Human Kinetics 2002) and contributor to over 500 publications worldwide. 55 mins. (2009) DVD-All-Region.

Joyce Vedral's Cougar Workout Video
Joyce Vedral's Cougar Workout DVD Only - $19.99
Tone and be sexy at any age! What is a Cougar? A woman who has made the decision not to throw in the towel and let age dictate how she looks! She has decided to feel better and look sexier than ever no matter what her age. The photo of Joyce Vedral on the cover says it all – a true Cougar at “45 plus 20.” The Cougar Workout is a two or three day routine. Your choice. Your workout time is 20 minutes a day for the three day routine, 30 minutes for the two day routine. You’ll see clear toning and definition in just three weeks. In 12 weeks loose skin and cellulite will almost be gone. And it just gets better. You do between four and ten exercises per body part, in just the right order to challenge your muscles to the max without exhaustion. The added benefit of this is, you burn more fat without getting bulked up. In addition to toning and defining muscle, you get a great aerobic workout too! As a bonus, you’ll build bone, gain strength, and kick up your metabolism. Take a before photo before you start and you’ll be amazed at your own results. 67 mins. (2009) DVD-All-Region.

Kettlenetics Workout System with Michelle Khai Video
Kettlenetics Workout System with Michelle Khai DVD Only - $39.98
Kit Includes:
- 3 Slim & Tone Workouts
- 4 Lb. kBell
- Weight Loss Success Guide
- Free Access to The Web Club

This uniquely designed workout tool is curved, sleek and fits easily in your hand for smooth 360 degree full body-slimming movements. The Kettlenetics kBell has an offset, sure-grip handle to better maneuver through Michelle's innovative FlowMotion movement patterns. Plus, with only 4 lbs. in weight, it's light enough to swing without undue stress, yet heavy enough to provide body-shaping resistance. The kBell - your perfect hand-held gym.

Slim & Tone Workout DVD's: KB Elements - KB Elements delivers everything you need to know to get the most from your kBell. In just 20 minutes, you’ll master Michelle’s seven signature kBell moves for total body conditioning and learn correct form to protect against injury.; FlowMotion Basics - FlowMotion Basics is your first flowing workout, building on the seven sculpting signature moves from KB Elements. The continuous motion, swinging progressions and movement patterns are so fun, they don’t even feel like exercise!; Cardio Balanced - Your third workout, Cardio Balanced, is a powerful 40-minute fat burner that takes your kBell workout to the next level. Michelle’s expert coaching guides you through new kBell moves that supercharge your metabolism, combining cardio and resistance training for serious toning and weight loss. 80 mins. total. (2009) DVD-Region 1
.

Shiva Rea: Creative Core + Upper Body Video
Shiva Rea: Creative Core + Upper Body DVD Only - $9.99
Building on the success of Creative Core Abs and Creative Core + Lower Body, world-renowned yoga teacher Shiva Rea delivers her third innovative core program for the top-selling line. A flowing yoga practice in two segments, it tones the core, back, arms, and shoulders—all without endless crunches and tedious weight lifting. Filmed in the gorgeous Limahuli Garden on the island of Kaui, this quick, targeted program fits into even the busiest schedule and can deliver incredible results. 35 mins. (2009) DVD-All-Region.

Weight Loss Cardio Sculpt Video
Weight Loss Cardio Sculpt DVD Only - $14.99
A desire to lose weight is the #1 reason consumer buy exercise DVDs. But losing weight requires a two-pronged approach—diet and exercise—and fitness DVDs only offer help on the exercise side of the equation. Until now. Each title in Acacia’s new Weight Loss line offers innovative workouts and a 16-page booklet of tips and delicious recipes from Cooking Light, the nation’s most popular cooking magazine. As another bonus, each DVD also includes a Moves on the Go section with simple exercises that can be done throughout the day to further increase calorie burn. Two 20 min. workouts use light hand weights for strength building and interval training for cardio. 50 mins. (2009) DVD-All-Region.

Weight Loss Pilates Video
Weight Loss Pilates DVD Only - $14.99
A desire to lose weight is the #1 reason consumer buy exercise DVDs. But losing weight requires a two-pronged approach—diet and exercise—and fitness DVDs only offer help on the exercise side of the equation. Until now. Each title in Acacia’s new Weight Loss line offers innovative workouts and a 16-page booklet of tips and delicious recipes from Cooking Light, the nation’s most popular cooking magazine. As another bonus, each DVD also includes a Moves on the Go section with simple exercises that can be done throughout the day to further increase calorie burn. Two 20 min. workouts fuse body-toning Pilates exercise with fun cardio blasts to keep the heart rate escalated for maximum calorie burn. 50 mins. (2009) DVD-All-Region.

Leslie Sansone: Walk By Faith Series - A Closer 2 Mile Walk Video
Leslie Sansone: Walk By Faith Series - A Closer 2 Mile Walk DVD Only - $14.98
Walk and Worship with Leslie in this high energy, high calorie burn in-home walking workout. If you can walk, you can follow this workout designed to help you create a healthier, fitter, more spiritual self. This 30 minute, 2 mile walk features inspirational music that will keep your body and soul motivated as you explore the powerful union of fitness and faith. Meet the cast of energetic veteran walkers who have all been a “witness to fitness.” To complete this connection of mind, body, and spirit Leslie has included the blessing given after the completion of her first video production in her new production studio. Listen to the uplifting message and be further inspired to Walk By Faith. 10% of proceeds will be donated to Acres for Life. Acres for Life is a Christian non-profit organization dedicated to designing agricultural and development programs that will serve and teach self sustenance to the poor and impoverished in developing countries around the world. www.acres4life.org. 40 mins. (2009) DVD-Region 1.

Amy Bento: In the Ring Cardio Kickboxing Video
Amy Bento: In the Ring Cardio Kickboxing DVD Only - $19.99
Amy Bento’s In the Ring is a new concept for the fitness enthusiast, designed to deliver results with a different style format. This cardio kickboxing workout has four combos and four intervals (the format is one combo followed by one interval). The intervals are low impact, high intensity, and done with a medicine ball. The medicine ball intervals are designed to compliment the kickboxing portion of the workout leaving you with a total body burn. The kickboxing combos are fun and intense and are easy to follow. They are broken down in a way that is not boring and redundant so you will get the maximum results from your maximum effort. A modifier is provided for some of the more complicated moves in this workout. Equipment Used: Medicine Ball. 65 mins. (2009) DVD-All-Region.

30 Minutes to Fitness: Weights Workout with Kelly Coffey-Meyer Video
30 Minutes to Fitness DVD Only - $19.99
30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or low cardio moves for your active rests. Each option offers its own added benefits and changes the overall feel of the workout every time. The active rest you choose and the weight you use, results in your perfect workout in only 30 minutes. 30 Minutes to Fitness will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted. Equipment Used: Dumbbells. 60 mins. (2009) DVD-All-Region.

All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout with Mindy Mylrea Video
All Systems Go! The Ultimate Nonstop Cardio & Strength Rush Workout DVD Only - $19.99
Experience the ultimate cardio and strength interval rush! All Systems Go means all energy systems are engaged and on board for this crazy fitness adventure. You will start with a fab warm-up that will tease you in thinking that this workout is fun and fancy free. But when the warm-up is over it is truly all systems go and no looking back. You will alternate between cardio and strength intervals like never before challenging your muscles, heart, and soul to go where you ever thought you could. Using the Body Bar, body weight, and determination, this is a workout to be conquered!

Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA.  Equipment Used: Body Bar. 64 mins. (2009) DVD-All-Region.

Basic Training with ADA: Low Impact & Strength Training Workout Video
Basic Training with ADA DVD Only - $14.99
Basic Training Workout is a 60 minute low-impact aerobic and strength training workout, set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - The Workout. Your host Ada Janklowicz uses her extensive background in fitness, dance, and military techniques to bring you a training program that helps maximize fat burning, increase strength, and improve flexibility. Beginners will be expertly guided through this easy-to-follow basic workout while advanced users will still be challenged with increasing levels of difficulty. Equipment Used: Light Dumbbells. 61 mins. (2009) DVD-All-Region.

Vertical Step Party Turn & Burn Workout with Katina Hunter Video
Vertical Step Party Turn & Burn Workout with Katina Hunter DVD Only - $19.99
Tired of the horizontal step and the same old choreography? With Katina Hunter's Vertical Step Party you'll turn your step and have a party with this exciting new and fun step routine. This step workout will keep you partying from the warm up to the cool-down. The party starts with an awesome floor warm up that is then incorporated into the step. The party continues with four unique combos that are composed of surprise "power parties." The power parties will challenge your cardiovascular endurance and take your aerobic training to another level. The combos have exciting new moves like rock don't stop, funky, basketball quarter hop, etc. The party is not over - we split the routine and incorporated all of the power parties into a combo in the Vertical Step Power Party segment. Equipment Used: Step. 45 mins. (2009) DVD-All-Region.

Pump Party Shape & Strengthen Workout with Katina Hunter Video
Pump Party Shape & Strengthen Workout with Katina Hunter DVD Only - $19.99
Katina Hunter's Pump Party is what you call a total body toning workout: there will be no muscle left untouched. This workout is unique in that it uses compound exercises and then isolates each muscle group to reshape, strengthen, and increase muscular endurance. To continue this process, tempo variations and alternating movements of the upper and lower body are used in the single isolated muscle groups. And no, the party is not over - we go back to the initial compound exercise to continue the burn baby. This workout is composed of nine segments that focus on different muscles groups. By working multiple muscle groups you will maximize your time efficiency while achieving maximum muscle definition. So you are invited to this hot new workout if you want to create a lean fat burning machine. Equipment Used: Light Dumbbells. 65 mins. (2009) DVD-All-Region.

Interval Party 2: The Next Level Workout with Katina Hunter Video
Interval Party 2: The Next Level Workout with Katina Hunter DVD Only - $19.99
Need a cardio challenge? Katina Hunter's Interval Party 2 is an awesome, easy to follow hi-low routine with interval surprises throughout the workout, which is designed for all levels from beginner to advance. Contains six combos and six intervals with a varied style: dance, athletic, and kickbox, including Katina's signature moves: Low slow, High Quick, Pop 'n' Lock, Chris Cross and Jump. DVD features: Party Mix (premixes) 1. Combo mix - combos only (quick steady state workout) with bi/tricep workout; and 2. Interval mix - intervals only (quick calorie burn workout) with chest/back workout. "Plan your own Party" - you can choose your own chapter segments for specific workout areas. Equipment Used: Weights for Party Mix segments. 60 mins. (2009) DVD-All-Region.

Step Party 2: Let's Step It Up Workout with Katina Hunter Video
Step Party 2: Let's Step It Up Workout with Katina Hunter DVD Only - $19.99
Take your cardio to another level with exciting new step choreography in a high energy, athletic, and 'dancey' step workout: Step Party 2 with Katina Hunter. Designed with intermediate/advanced choreography and Power Parties for maximum results! DVD features: Party Mix (premixes) 1. Step Circuit Mix 1 - three step combos and legs weight work; and 2. Step Circuit Mix 2 - three step combos and shoulders/abs weight work. "Plan your own Party" - you can choose your own chapter segments for specific workout areas. Katina Hunter has a passion for health and fitness. Equipment Used: Step bench, Weights for Party Mix segment. 60 mins. (2009) DVD-All-Region.


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